Hear From My Clients!

“Miles took my fitness to the next level. I was already a fairly serious lifter, and decided to give his training program a try. I couldn’t have predicted how much he would improve my muscle growth, endurance, and injury prevention. I gained 5 pounds of muscle in 2 months and added at least 7% to all of my major lifts. Miles was always responsive to requests and feedback and made sure I was getting exactly what I wanted.”

-Danny Kelleher

"I have had the pleasure of training with Miles for the past year. He always goes above and beyond to ensure that his clients achieve their goals. What I appreciate most about Miles is his kindness and willingness to adapt to his clients' needs. He genuinely cares about his clients' well-being and will work with them to create a personalized plan that works best for them. I highly recommend his services to anyone looking to improve their fitness and live a healthier lifestyle.”

-Michelle H.

“I have been training with Miles for over a year now and I have progressed so much!  When I started, lifting 2 pounds was a lot for me, now I am able to do rows and bicep curls with 7.5 pounds!  Miles is devoted and kind and enthusiastic.  He cares about me as an individual and readily helps me modify to suit my specific needs.  He is very conscious of form and safety, which I have found to be rare in the fitness industry. I am grateful God put Miles in my path as my fitness Coach and I would highly recommend him to be YOUR coach as well!” 

-Cindy C.

“Miles’ classes helped me get stronger while I had physical therapy elsewhere at the same time. He was kind, positive, and understanding when I needed to modify exercises for old back and knee injuries. I accomplished more and had more fun than I would have working out all on my own.” 

-Hilary L.